Talk To A Sleep Specialist
Request a consultation with one of our sleep specialists to discuss your unique needs, explore testing options, and get personalized recommendations before you decide
Frequently asked questions
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FAQs
Before Ordering
Do I need a referral form from my family physician?
A referral is preferred, but not necessary.
Is this test covered by OHIP?
Currently in Ontario, the cost is not covered. Please note a home-based sleep test provides an official diagnosis, however it does not satisfy the Ontario Assistant Devices Program (ADP) requirement for CPAP reimbursement, should you need to purchase after testing.
Will my private insurance cover the cost?
Some insurance providers cover the cost of our studies, depending on your policy. Please check with your insurance provider.
Does Sleep Efficiency sell CPAP devices?
No, we do not. You should not be seeking a diagnosis from a company who is also selling the solution. We believe this to be a conflict of interest and unethical.
Can I purchase a CPAP machine after taking your test?
Yes, following your test, our sleep physician may include a trial-prescription if deemed necessary. You can then purchase a CPAP machine out of pocket, with a final prescription from your family physician. Please note a home-based sleep test provides an official diagnosis, however it does not satisfy the Ontario Assistant Devices Program (ADP) requirement for CPAP reimbursement
What is the cost of a take home sleep test?
Standard test - $375
Multi-night testing - $500
Pediatric Sleep Test - $500
How long does it take to receive results?
You may receive your results as soon as 48 hours. When your test is completed, results are sent to the Sleep Physician for interpretation and diagnosis. Once done we send your results to you and to your family physician if requested.
What provinces do you serve?
Sleep Efficiency provides home sleep testing services across Canada, allowing patients to complete testing from the comfort of their own homes.
How long does it take to receive my sleep test?
Most sleep tests are shipped directly to your home shortly after ordering. Delivery times vary by location, but most patients receive their test within a few business days.
Can I take the test if I work shifts or have an irregular schedule?
Yes. Our home sleep tests are designed to evaluate your sleep in your normal sleeping environment and can be used by shift workers and those with non-traditional schedules.
Is the test comfortable?
Yes. Unlike an in-lab sleep study, the home sleep test uses a compact, easy-to-apply device designed to minimize disruption while you sleep.
What if I make a mistake setting up the device?
Our team provides clear instructions and support. If there is a technical issue with the recording, we'll work with you to ensure a successful test.
Results & Follow-Up
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Who reviews my results?
Every test is reviewed by a Registered Polysomnographic Technologist and interpreted by a qualified sleep physician.
Will I receive a copy of my report?
Yes. You'll receive a physician-reviewed report that can be shared with your family physician or healthcare provider.
Can I book a consultation to discuss my results?
Absolutely. Your testing package includes a review of your results along with personalized recommendations and guidance on next steps.
What if my test comes back normal?
Even if sleep apnea is not identified, your results may provide valuable insight into your sleep health. Our team can discuss whether further investigation or sleep optimization strategies may be appropriate.
How long does it take to receive results?
You may receive your results as soon as 48 hours. When your test is completed, results are sent to the Sleep Physician for interpretation and diagnosis. Once done we send your results to you and to your family physician if requested.
Why Choose Sleep Efficiency?
How is Sleep Efficiency different from other sleep clinics?
Sleep Efficiency focuses exclusively on accessible, convenient, physician-reviewed home sleep testing. Unlike some providers, we do not sell CPAP machines, allowing us to remain independent and focused on patient care.
Who founded Sleep Efficiency?
Sleep Efficiency was founded by Andrew Holmes, a Registered Polysomnographic Technologist with over 20 years of experience in sleep medicine and leadership roles within hospital sleep programs.
Can I book a consultation to discuss my results?
Absolutely. Your testing package includes a review of your results along with personalized recommendations and guidance on next steps.
What if my test comes back normal?
Even if sleep apnea is not identified, your results may provide valuable insight into your sleep health. Our team can discuss whether further investigation or sleep optimization strategies may be appropriate.
How long does it take to receive results?
You may receive your results as soon as 48 hours. When your test is completed, results are sent to the Sleep Physician for interpretation and diagnosis. Once done we send your results to you and to your family physician if requested.


